Ingredients

Spicy Cauliflower:

500g     Cauliflower, chopped into small florets

50g       Olive oil

½ tsp    Salt

½ tsp    Black pepper

30g       Buffalo hot sauce

 

Pizza Dough

250g     All-purpose flour

175ml  Water

1 tsp     Instant yeast

1 tbsp Sugar

½ tsp    Salt

1 tbsp Vegetable oil

 

Picante Cauliflower Pizza

1 pc      Pizza base

80g       Passata sauce

20g       Buffalo hot sauce

150g     Spicy cauliflower mixture

30g       Red onion, sliced

10pcs   Green bean

80g       Shredded mozzarella

1 tbsp  Garlic oil

1 pinch Black pepper

1 pinch Dried oregano

2 pinch Fresh parsley, chopped

Introduction

We have created this veg-loaded pizza for One Planet Plate, building on our traditional Italian-style pizzas, and featuring a plant-inspired topping which is as good for the environment as it is for your health! Cauliflower is a superbly flexible vegetable that is high in fibre, packed with nutrients and has deservedly become one of the most popular veggies out there. We recommend you go one step further and pick up an organic cauliflower from a local farm for a pizza slice that packs a truly sustainable punch!

Method

Step 1: Prepare the spicy cauliflower

  1. Thoroughly toss cauliflower with olive oil, salt and black pepper
  2. Bake in a pre-heated 200c oven for 10-15 minutes or until cauliflower turns golden brown.
  3. Toss in a mixing bowl together with the Buffalo hot sauce. Leave aside.

Step 2: Prepare the pizza dough (makes 2 pieces)

  1. Place all ingredients in a mixing bowl and combine well.
  2. Knead the batter for 8-10 minutes and it will become elastic.
  3. Shape into a ball and cover with a damp cloth.
  4. Let it prove for an hour at room temperature.
  5. After proving, divide the dough into 2 equal portions.
  6. Shape the dough into a disc form and stretch into a 13” circle

Step 3:  Make the Picante Cauliflower Pizza

  1. Preheat the oven to 200c
  2. Prepare a pizza base (roughly 13 inches)
  3. Mix the passata sauce and Buffalo hot sauce together. Spread evenly on the pizza base
  4. Top with spicy cauliflower, red onion and green beans
  5. Sprinkle with grated mozzarella, drizzle with garlic oil, season with black pepper and dried oregano
  6. Bake in the oven at 200c for 10-15 minutes, or until the pizza turns golden brown
  7. Finish with chopped parsley

 

Visit PizzaExpress Hong Kong’s website

Features more veg
Features more veg
https://thesra.org/members/pizzaexpress-hong-kong